Jun 30, 2020
As our children approach
adulthood, they are so desperate to gain and develop their newfound
independence - so the last thing they want is parental restrictions
being thrust upon them to cramp their style!
BUT
- in this fast-paced world - Boundaries are EXACTLY what our
children need.
In this episode, I discuss...
Jun 23, 2020
Why it’s OK to let your child sleep in!
In this episode, I talk about the importance of sleep.
How teenagers have a different sleep cycle than parents and why it’s important for us to adjust to this.
16 million adults say that they have sleep problems - so I offer some suggestions on how to reduce the stress...
Jun 16, 2020
“There’s nothing to look forward to.”
“ There’s no end in sight.”
“I’m stuck in a rut.”
Does any of this sound familiar?
When we don’t have anything to look forward to we can feel discouraged and despondent. Every day feels like Groundhog Day.
In this episode, I talk about the importance of...
Jun 9, 2020
There is so much unrest at the moment following the death of George Floyd - a black man who died from asphyxiation whilst in police custody because a white police officer knelt on his neck for 9 minutes.
Understandably there is anger and protests are appearing across the globe.
In this episode, I give guidance to...
Jun 2, 2020
In this episode, I talk about how to communicate with a teenager who doesn’t really want to talk to you.
When teenagers are in the home - communication suddenly takes on a different form!
Perhaps the only communication going on at the moment is yelling and door slamming. It’s not unusual.
Maybe there is...