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The Parent & Teen Toolbox

Nov 30, 2021

Face-to-face bullying is on the decrease which is great news … BUT cyberbullying is rife. The worse thing is that it is usually anonymous - which is doubly unsettling.


The bullying statistics are alarming.


A while back Guardian recently reported that more than half of children aged 11 to 16 have been bullied about...

Nov 23, 2021

The world has changed. We are bringing up our children in a very different environment from that of our own childhood.


As a result, many parents are worried as to whether the advice and support that they are offering their child is in fact correct. How can they be sure they are saying the right things?


In this...

Nov 16, 2021

Anyone who is well versed in betrayal is likely to have experienced a seismic shift in not only how they start to see themselves - but also in their new vision of the world.


Perhaps you find it difficult to trust others again;
Maybe you shield yourself from entering into close relationships or
Possibly you struggle to...

Nov 9, 2021

This is a podcast first for me : chatting with two inspiring young ladies!


Many parents, when trying to monitor their child’s tech usage, do so from a place of fear. It’s not their fault, it’s just that they have not grown up in the digital age, so they are not really parenting from experience.


In this episode...

Nov 2, 2021

This week ( November 1st - 7th 2021 ) is International Stress Awareness Week.


Somewhere along the line, we have learned to normalize the stresses that we are facing - and as a result, our minds and bodies are often running in a state of high alert.


In this episode, I discuss the different stresses that we...