Dec 8, 2020
This is a topic close to my heart.
Many teen girls I speak with are struggling with unkindness from their peers - from their friends. Funnily enough, they don’t call it bullying - and yet that’s exactly what it is.
Bullying is all about exerting control over someone and making them feel crap.
In this episode, I explain why we have this unkindness - especially amongst teen girls - and what we can do about it.
I was bullied as a child - and as an adult. In ALL instances - the bullies were my friends - they were the ‘Mean Girls’.
I also know first hand what it’s like when your daughter is also being bullied.
So you see, I get it.
And I want to help you understand the mechanics of the Queen Bee’s Clique and how you can rise above her unkindness and her control and break free of this manipulation.
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Help strengthen your child’s resilience by showing them ways to build their self-confidence and their self esteem with these 2 exercise :
📍http://www.caigraham.com/confidence-builder
📍https://www.caigraham.com/superhero
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* Three Questions to Ask Your Uncommunicative Child :
All too often parents say to me :
“My child won’t speak to me”
or
“I know something’s not quite right - but they won’t tell me what’s
wrong.”
Well, I have a resource for you.
Download this FREE Resource :
📍www.caigraham.com/threequestions
It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you!
* Breathing Through BIG Emotions :
If you or your child are struggling with your emotions at the minute - then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations :
📍www.caigraham.com/breathe
Details of all further podcasts can be found on my website :
📍www.caigraham.com/podcast
Please also have a look at my YouTube channel for additional
support.
📍 www.caigraham.com/youtube
* If you need to get in touch - Please email me at
toolbox@caigraham.com
Music Credits : MBB :