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The Parent & Teen Toolbox

Jan 25, 2022

Since COVID has been a thing - I have seen a marked increase in the number of parents seeking support for their children with eating disorders. The problems arise when the child sees the eating disorder as the solution rather than the problem.

In this episode, I discuss my Parents Guide to Eating Disorders; offering insights into :

* Different types of eating disorders
* How to sport the signs
* Behavioural Symptoms
* Physical Symptoms
* Psychological Symptoms
* 7 pointers in how parents can support their child with an eating disorder.

Want to know more? Then Grab a cuppa - and keep listening!


* FREE Resource :

A Parent’s Guide to Eating Disorders : 📍


* Online Resources :

My Anxiety course provides you with support by :

* Recognising the triggers
* Understanding Anxiety - and why we don’t want to get rid of it all together
* Learning a couple of techniques to help you stop a panic attack in it’s track
* How as a parent, you can support your anxious child


If you or your child are struggling with your emotions at the minute - then I have a great online course that introduces you to 7 different breathing exercises that a can get you out of many sticky situations :


* Three Questions to Ask Your Uncommunicative Child :

All too often parents say to me :

“My child won’t speak to me”
“I know something’s not quite right - but they won’t tell me what’s wrong.”

Well, I have a resource for you.

Download this FREE Resource : 📍

It will help you reconnect with your child quickly and easily; and in a way that will not drive them to their bedroom to avoid you! 


If you are looking for support at a deeper level for your child, then please book a call with me. Invariably they might only need a couple of sessions. But if we can give our kids the tools to improve their emotional wellbeing NOW - then you’re more likely to alleviate the longer term damage to their mental health.

Details of all further podcasts can be found on my website :

Please also have a look at my YouTube channel for additional support.

* If you need to get in touch - Please email me at

Music Credits : MBB :